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“The Good Stuff”

“The Good Stuff”

This morning I had the pleasure of chatting with Brent Lindeque on his show The Good Stuff over at CliffCentral, about the upcoming MAD2Run event which was featured by CN&CO last week. I was joined by another member of the MAD Crew, Andrew Chouler, and had a good chat with Brent and his team spreading the word […]

Happy People Are Harder To Kill – Conn Bertish

Happy People Are Harder To Kill – Conn Bertish

We hosted our 4th ConFab Session at the CN&CO HQ yesterday, with a very special guest speaker by the name of Conn Bertish. Conn’s talk was titled “Happy People are hard to kill” and follows the story of his cancer survival and the birth of Cancer Dojo and it’s playful ideology of healing and health. What […]

Get ready for the annual Caps & Undies Run!

Get ready for the annual Caps & Undies Run!

Calling all Cape Town guys who’re game for a run and a great cause. The annual Caps & Undies Fun Run will take place on 4 February 2016 (World Cancer Day) and looks to be balls of fun. Join Torsten “Love Your Nuts” Koehler and fellow nutty buddies in a 5km walk or a 10km run which will kick at 18:30 […]