In today’s digitally connected and always on world, time is a valuable resource. How we chose to spend our time is an on going question and it ultimately comes down to the choices that we make.
When you are fully immersed in getting things done, one sometimes forgets to take a step back and evaluate what you are doing or take things in from a different perspective. Embrace change and continue to learn from those around you.
Sport has played a big role in shaping me into the person that I am today. It has taught me many lessons, given me experiences, taught me the art of discipline, and challenged me to adapt.
Last year, Madiba’s birthday grew in meaning for a couple of us as we completed our first official MAD2Run team training run and met the rest of team 2018.