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Running with purpose: iTOO, Comrades and a call to action for the industry

Do you have old running shoes that you don't use anymore? Here's a great initiative from our friends at iTOO...

Running round the Sparkys block for Pink Drive

CN&CO’s latest annual charity fun run took place at the brand new Sparkys in Waterfall, Johannesburg.

Trail tales from The Running Mann

CN&CO founder Carel Nolte met Stuart Mann, aka The Running Mann, for coffee after the November 2024 Comrades AGM. Carel had recently been appointed to the Comrades Marathon Ass

Otter 2025: remembering why I love running

Our former team mate and good friend Joshua Nuttall recently participated in the Otter African Trail Run along the Garden Route. Here are some of his post-race thoughts… It’s r

Trail running with words at Woordfees 2025

As part of the 2025 Woordfees celebrations, we’re inviting you to kick up some dust in Afrikaans – and have a whole lot of fun doing it. Velddraf met Woorde is a light-hearted

GEMS

Running Together: Comrades 2025

In 1921, just 34 runners lined up for the very first Comrades Marathon. Only 16 finished. On 8 June 2025, more than 22 000 stood shoulder to shoulder in the dark streets of Durban,

Trail Running With Purpose: RMB Ultra Trail Drakensberg 2025

Blake joined around 800 runners at the RMB Ultra Trail Drakensberg.

Running Comrades: On the road and in the boardroom

We chat to the members of the Comrades Marathon board.

Who says you can’t drink wine while running 8km?

Imagine doing a run through the Cape Winelands, stopping for a refreshing glass of wine every few k’s...

Who says you can’t drink wine while running 8km?

Imagine doing a run through the Cape Winelands, stopping for a refreshing glass of wine every few k’s...

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