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In the saddle: a year without a bicycle
Just as the wheel of a bicycle turns so does the journey through life. We travel over different terrains and have different experiences.
In the saddle: balance and training wheels
As we make our journey through life, adapting, changing and growing along the way it can be compared to how we learn to ride a bicycle. Taking the fairy/training wheels off, happen
In the saddle: The power of giving
Over the last 12 months, I have experienced a lot of change and shifts in perspective. These shifts have exposed me to a bigger world and allowed me to think differently.
In the saddle: Knee ops and the bigger picture
When life gets full it is easy to let things slide that you can get to later. A recent knee op reminded me of the bigger picture.
In the saddle: reflect, reflecting, reflections
Have you ever looked at your reflection in a still body of water and been amazed at everything that is around you? Take a moment, take a step back and take in your surrounds.
In the saddle: Saying no is a lot harder than saying yes
In today’s digitally connected and always on world, time is a valuable resource. How we chose to spend our time is an on going question and it ultimately comes down to the choice
In the Saddle: Watching, growing, changing and expanding
When you are fully immersed in getting things done, one sometimes forgets to take a step back and evaluate what you are doing or take things in from a different perspective. Embrac
In the saddle: Travels abroad and meeting new people
Over the last 10 days, I traded some time on the bicycle for a trip to the Club Med Bintan Island resort. A trip filled with amazing experiences and memories.
In the Saddle: sport continues to teach me lessons
Sport has played a big role in shaping me into the person that I am today. It has taught me many lessons, given me experiences, taught me the art of discipline, and challenged me t
In the saddle: Time and space, just to think!
In today's connected world it is common for us always to be plugged in or connected to something, leaving little or no time for us to appreciate the power of unplugging and just th